Every workplace is comprised of people with different strengths, personalities and emotions, which can greatly affect the way they work. Emotional intelligence is the ability to identify and manage your emotions as well as the emotions of others.
This half-day training workshop would be useful for anyone who leads or works with other people, no matter what size the organization is. This session will focus on the five core competencies of emotional intelligence: self-management, self-awareness, self-regulation, self-motivation and empathy, and it also includes a review of one’s interpersonal skills.
STRESS IS MORE DANGEROUS THAN YOU THINK!
High-pressure work life, demanding schedules, long commutes, raising kids, not enough sleep, little or no exercise, trying to make ends meet……… The list goes on… The accumulated stresses of everyday life can damage your health in irreversible ways — from early aging to heart problems to long-term disability.
Specific yoga poses can induce the relaxation response in the body. Calming and restorative poses along with controlled breathing activate the parasympathetic nervous system, bringing the mind and body to a calm and relaxed state.
Infidea brings you an effective & engaging “Stress Management Workshop” to help you tackle stress easily and confidently!
Introduction
Basics of Stress Management
Hatyog
Rajyog
Executives & Managers across all domain & departments, Entrepreneurs, Young Professionals and any body who wishes to transform themselves into star performers.
3 Hours
“Achieving Sales Excellence” examines the new paradigm of sales, and outlines the practices that professionals and organizations must embrace in order to have a world-class sales force.
Sales Team / Non-Sales Team whether they are new hires or have been on the job for a while. “Achieving Sales Excellence” will transform teams to achieve 10X productivity because it develops critical and reflective thinking skills.
3 Hours
There are a host of demands on us as a professional and how “Personally Effective” we are playing a major role in determining the results that we achieve.
Don’t we feel sometimes that we could benefit from more structure and more control to deal with the uncertainties of life? If we can for a moment imagine having practical skills that can be used both in professional and personal life which can in turn positively influence our daily performance, then our approach to any problem can be a cake-walk.
Infidea’s workshop on “Personal Effectiveness” provides more control over daily life, more focus, energy and a sense of achievement in whatever we deal with in our professional lives.
“Middle Management Executives” with ideally more than 5 years of experience in any industry would be able to extract maximum benefit from the workshop.
3 Hours
Lifestyle diseases are the biggest killers in India: Lifestyle diseases like heart & chronic respiratory diseases now kill more people than communicable ones like tuberculosis or diarrhea in every state in India. This was revealed in India State Level Disease Burden Initiative’s Report released on Nov 14th. (Source: Times Of India article titled Lifestyle diseases are the biggest killers in India published on 15th November 2017)
Wellness is a very personal thing, clearly benefiting the individual more than anyone or anything else. A healthy individual is happier and more productive, which reflects well on the business and keeps everyone satisfied. Infidea’s upcoming workshop on “Corporate Wellness” is designed to promote positive lifestyle and behavior change. The workshop would be entertaining, informative and would focus on positive reinforcement.
Management Executives across any industry who are keen to manage stress, implement healthy and positive life style would be able to extract maximum benefit from the workshop.
# Facilitator led discussion
# Live Workout Sessions / Demonstrations
3 Hours
The ability to communicate well is mandatory to achieve success within any business environment. Irrespective of the size and your role within the organization, communicating in a clear and concise manner to internal and external stakeholders is an essential tool to create your own unique Personal Brand — A brand, which will help you stand out from the crowd.
Infidea’s workshop on “Business Communication & Personal Branding” provides a superb opportunity for professionals to take those skills to a higher level maximizing personal impact and achieving business objectives.
By the end of this training intervention participants would be able to:
3 Hours
“Effective Communication Skills” has long being recognized as essential to professional success and there have been numerous instances when careers, companies and corporations have stalled, or fallen apart due to lack of effective communications.
Some of us are born communicators while most have practiced and learned from mistakes. Infidea’s “Effective Communication Skills” workshop is designed for those who want to hone their people skills and improve their ability to work with others!
3 Hours
Getting the most out of a 24- hour day is a constant challenge in our busy world :a bottomless inbox, tons of emails, regular meetings. Too much to do and not enough time to do it is a common problem many people face in the workplace. Although we can’t give you more hours in the day, we can help you to decide what to do and when to do it.
This high-energy workshop explains the fundamentals of time management which will help you regain your sense of control – from assessing your overall goals and priorities to minimizing your time wasters and using your energy in a sustainable and effective way.
By the end of this workshop, delegates would be able to:
One Day
Stress is a part of day-to-day living of every individual. An optimum amount of stress can act as an energizer or a motivator and propel people towards meeting their objectives. But a high level of Stress can be a serious threat to the personality traits of the Individual and can cause physiological, psychological and social problems. Stress health and well being are all connected. Stress can be managed if we understand the reasons that cause stress and the level of stress.
This workshop aims at identifying personal difficulties, reflects upon stress management and relaxation strategies to become more effective in handling everyday pressures in a sustainable way.
By the end of this workshop, delegates would be able to:
One Day
Becoming a manager for the first time is a great feeling. However, this feel-good factor may be short-lived if these future leaders are not equipped to assume new responsibilities and skills while also being trained to assess a situation and react accordingly.
Our two-day highly interactive workshop provides the vital practical tools and techniques for managing and developing themselves and their teams to ensure that their departmental and organizational goals are achieved.
At the end of this workshop, delegates would be able to:-
This workshop is specially designed for first-time managers who want to develop management excellence by developing a solid foundation in self-management and motivation, coupled with a set of highly effective, practical tools and techniques to coach, lead and manage their teams with ease and confidence.
Two Days
